Have you ever wondered if your anxiety symptoms are present enough to classify you as having an anxiety disorder? Well, because anxiety disorders are a group of related conditions rather than a single disorder, they can look very different from person to person making it hard to draw definite conclusions. For instance, one individual may … Read More
Anxiety Treatments: Alternative or Prescription? Anxiety disorders are treatable, and the vast majority of people with an anxiety disorder can be helped with professional care. However, success of treatment varies. Some may respond to treatment after a few weeks or months, while others may need more than a year. Anxiety treatment may be complicated if … Read More
For most people, the holiday season is a time of joy and happiness, filled with parties, presents and family functions. For some, however, this time of year can be hard to bear. Whether it’s because of stress, loneliness or anxiety about the future, holiday depression can happen to anyone at any time. A recent article … Read More
