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Tag: addiction recovery

Helping Others in Recovery While Still Taking Care of Yourself

Helping Others in Recovery While Still Taking Care of Yourself It’s easy to focus all of our time and attention on helping our loved ones through drug addiction recovery.  In fact, sometimes we forget about taking care of ourselves because we spend so much time and energy supporting our their process.  But taking care of … Read More

Exercise and Recovery- Even More Reasons!

Exercise and Recovery– Even More Reasons! Adding exercise to a recovery routine is not anything new, but there is recent evidence that shows that exercise and recovery together are more powerful than once believed. Many rehab facilities are equipped with exercise equipment, classes, and instructors. It has been shown that gaining physical strength can lead … Read More