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Monthly Archives: October 2008

Byron Katie compared to Cognitive Behavioral Therapy

In the new revised 5th Edition of A Headache in the Pelvis (pgs. 326 – 330) which came out in May 2008, Stanford Psychologist David Wise, Pd.D. and Neurologist Rodney Anderson, M.D. refer to Alber Ellis’ Rational-Emotive Therapy and Aaron Beck’s Cognitive Behavioral Therapy and write:  “The best form of Cognitive Behavioral Therapy, in our … Read More

Drug Addiction Trends in Utah County

Utah County has some of the lowest rates of substance abusein the state of Utah and nationally, however, there is still a significant problem. Methamphetamine addiction is still the most reported primary drug of abuse at admissions and most are for women.  Within the past 5 years, there has been a rise, DOUBLE, for heroin … Read More

How Does Cognitive Therapy Work?

A lot of people understand Cognitive Behavioral Therapy (once explained) but most potential clients ask “how do you do it in treatment?”  Here’s a little on some of the efforts made in treatment;  Cognitive Therapy talks about triggers; clients talk about feelings and thinking that leads to involvement in destructive behaviors like drug and alcohol … Read More

Prescription Drugs Addiction is Growing!

Cocaine and meth use declined (finally) in 2007!  However, prescription drug abuse increased dramatically, according to a new U.S. survey.  From 2006 to 2007 cocaine use among young adults decreased 23% and meth use fell 30%…however, the big hit is prescription drug abuse which rose 12%!!!  This information is according to a survey conducted by the Substance … Read More